#LADPerformance
Who We Are
LAD Performance is a Human Performance company empowering athletes to move better. We're on the forefront of integrating sports performance with human movement.
We are not the traditional coaches you will find at your nearest gym. Our approach focuses on developing movement from the ground up, centering on high quality movement first. The best athletes are the best movers!
Ask yourself... How am I getting stronger, developing speed & increasing reactivity? Is it a blanket, cookie cutter approach that yields no results other than tomorrow's soreness?
What really separates us is our investment that we make in YOU, the athlete. We don't stop until we help you smash your athletic goals. Learn from our principles and then apply through repetition.
There is an overwhelming amount of information to digest. This is why we have dedicated thousands of hours over the last decade toward sports science research & training application. Our team has extensive experience working with athletes of all ages and levels to understand what works. We'll help you implement a structured plan whether that's in person @ LAD HQ or remotely via online programs.
We too are dedicated athletes! We do not preach anything we don't practice ourselves. While training with us you'll develop key athletic skills such as speed, strength, power & aerobic capacity while always focusing on high movement quality.
Locate some of our athletes...
